Three major signs you might need IBS treatment

Did you know about 6–18% of global population suffers from Irritable bowel syndrome (IBS)?

As the term suggests, the condition refers to changes in frequency or form of bowel movements along with associated lower abdominal pain. The most common reasons that trigger the condition is because of poor diet, stress, insufficient sleep and bacterial complications.

If you suffer from the following complications, do not delay in treating IBS with constipation for further:

•    Pain and Cramping

Abdominal pain is the initial as well as the most common symptom in case of indigestion. In IBS, the pain occurs in the lower abdomen but the pain typically decreases following a bowel movement. Sometimes, diet modifications may also improve pain and other symptoms. Bowel relaxants like peppermint oil, hypnotherapy as well as cognitive behavior therapy are also helpful.

•    Diarrhea

This is a predominant IBS symptom and it affects roughly one-third of patients with the same condition. A sudden, immediate urge to have a bowel movement is yet another issue and can be a significant source of stress for any individual. The fear of a sudden onset of diarrhea and an accelerated bowel transit can be cured if diagnosed on time.

•    Constipation

Although it might be counterintuitive, IBS can cause constipation along with diarrhea.

Nearly 50% of people are looking for treating ibs with constipation. Sometimes, the bowel absorbs more water from stool resulting in a very difficult condition. However, it must be understood that functional a chronic constipation are two different conditions even though they are related to similar health condition. It is not related to IBS and is commonly found in adult males and females. Constipation in IBS is a painful condition which includes abdominal pain and can only be eased with bowel movements. The sensation of an incomplete bowel movement can lead to unnecessary straining.

For all of these, IBS treatment is available. To make the condition simpler, you can try regular exercise, keeping yourself more hydrated, eating proper diet with soluble fiber, taking probiotics and being less dependent on laxatives.

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